So that leads us to our Challenge - 4 weeks of exercise and diet to get our waistlines down to normal again. I will be posting our results weekly - there will also be an alcohol ban for the next four weeks. In addition, I will post my diet, exercise and spending habits over the next few weeks, as I am also on a shopping ban (probably until the year 2015 due to my singers spree).
Without ado - here is the starting results...
Me: 70.9 kilos (whoops! A gain of 5 kilos in two weeks!)
Let's see what happens next saturday morning....
And to keep me accountable:
Saturday 28th April
Exercise: 531 calories (1hr10mins, 35 mins cardio, 35 mins weights chest and back)
Money: $109 (groceries, hard drive, printer ink, iTunes purchases)
Sunday 29th April
Exercise: 475 calories (1 hr, 50 mins cardio, 10 mins abs and stretching)