Off with a whimper

Results of my 12WBT fitness test are in:
Time trial: 4:55 (although had to do it on a treadmill...)
Pushups: 33
Sit ups: level 4
Wall squat: 2:02
Reach: +2

Not Bad although I'm annoyed I feel so awful today. I will hit it hard tomorrow...
advanced lean & strong here I come!



- Posted using BlogPress from my iPad